“Everybody has talent, but ability takes hard work.”
Michael Jordan
These are the drills for the 250min challenge. Challenge yourself over the offseason.
Set personal goals...and beat them.
Drill #01 - Two Ball Drill "Synchronized Cross-Over"
Michael Jordan
These are the drills for the 250min challenge. Challenge yourself over the offseason.
Set personal goals...and beat them.
Drill #01 - Two Ball Drill "Synchronized Cross-Over"
Drill #02 - Two Ball Drill "Alternating Double Dribble"
Drill #03 - Five And Three Drill
Drill #04 - Cone Drills
Drill #05 - "Figure Eight Drill" or "Infinity Drill"
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